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Strength Training for Fitness (Not Bulk!)

Strength Training for Fitness (Not Bulk!)

Regular price $9.95 USD
Regular price Sale price $9.95 USD
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Strength Training for Fitness (Not Bulk!)

Fitness is generally divided into two categories. You have cardiovascular training and strength training. Many people falsely believe that you have to pick one or the other – that you either have a strength training personality and strength training goals, or you have to take a cardio approach. The truth is that the best way to achieve lifelong health and vitality and the best way to lose weight and keep it off is to embrace both. You don’t have to be a lifter or a runner exclusively; you can – and probably should – be both.

Purchase Any of Our Ebooks for $9.95 and Receive a $12.00 OFF Discount Coupon for any of our other (Non eBook) Rip Toned Products. (You will receive the $12 Coupon Code in the follow up email)

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