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Paleo Diet Recipes

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Tasty recipes for those who want to go Paleo diet. Read More

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Strength Training for Fitness (Not Bulk!)

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Strength Training for Fitness (Not Bulk!) Fitness is generally divided into two categories. You have cardiovascular training and strength training. Many people falsely believe that you have to pick one or the other – that you either have a strengt... Read More

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The Complete Crossfit Handbook

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CrossFit is not your average workout. Its fitness philosophy goes beyond the scope of most other workout routines, as it 6 |RipToned.com does not just focus on one aspect of fitness, but instead is designed to improve one’s overall fitness and con... Read More

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The Rise in Fitness Technology

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The Rise in Fitness Technology: How Apps, Gadgets and Social Networking Can Help You Get Fit and Lose Weight Technology has changed the way we accomplish many of our daily tasks. You can now pay bills, take and send photos, and even listen to a me... Read More

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Total Bodyweight Transformation

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It’s so simple… but bodyweight training might well be the one thing you need to start making some major changes in your life. Not to say that you necessarily need to be making changes… But if you’re looking for a way to build more muscle, to lose ... Read More

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Weightlifting Pendant Bracelet

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Leather Rip Toned weight lifting bracelet. Show the world you love to lift. Read More

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